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Tough Mothers London

I'm Candice Pearce, founder of Tough Mothers London. I’m a pre and post-natal fitness coach with a BSC Hons Degree in Nutrition and Exercise Science and over 15 years' experience in the health and fitness industry.  

 

I set up Tough Mothers London because I'm passionate about wanting to help all women feel empowered when it comes to exercise!  Being a mum of two myself I'm especially invested in helping women in one of the most amazing times in their life- motherhood!  

 

So many women are eager to continue to exercise during pregnancy or return to the gym after having a baby, but feel overwhelmed with what to do, what not to do, how to progress, how to regress and knowing how to listen to their body during such a vulnerable time.  

 

Having a baby is a big deal and the body is adapting and transitioning with each precious week!  I train women to be strong and motherhood ready by focusing on pelvic and core strength and motherhood movement patterns.    

 

I also offer group fitness training and personal training (online or in person) to help women reach their personal health and fitness goals.

Get in contact

South West London and Surrey

Tel: 07739158768

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